Osteoporosis

At BODY MAISON, we provide one-on-one physiotherapy and clinical Pilates tailored specifically for individuals with osteoporosis, osteopenia, and low bone density. Our physiotherapists are Bone Fit–certified and trained in Merrithew (STOTT) Pilates principles, ensuring that every session is safe, personalized, and evidence-based.

Learn more here.

We help you:

  • Improve posture and spinal alignment

  • Build bone-safe strength

  • Increase balance and stability

  • Reduce fall risk

  • Manage pain and stiffness

  • Learn safe movement mechanics for daily activities

Our private sessions integrate physiotherapy, Reformer Pilates, mobility training, and progressive strengthening to support long-term bone health and confidence.

Located near Yonge & Bloor / Yorkville, BODY MAISON offers a calm, private environment where you receive the highest level of care for osteoporosis management.

Book your one-on-one physiotherapy assessment today and start moving safely and confidently.

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